A Living Movement Practice For Your Soul.
Discover more about ShaGa, our virtual community classes, & our Teacher Training program.
In ShaGa, we move from our body, the ultimate refuge. We allow our bodies to become our teacher and our healer.
ShaGa is a living movement practice of self-discovery, healing, and awakening to our deeper resources. It opens us up to the capacity to experience movement as a source of healing and vitality. We discover that by inhabiting our bodies more fully, we are able to more fully inhabit our lives.
Learn more about this movement practice & the classes we offer.
“In just a couple of classes, I feel like I’ve been able to reconnect with my inner child and creativity, with things that I did not remember I had in me. It’s been a discovery and I feel very grateful for the chance to learn about myself and to share my energy and my passions with you. I hope many more people understand how powerful and strong we are when we are moving consciously and cultivating our imagination.”
-Anonymous
Come Groove With Us
Classes
Instructors
We also offer a ShaGa Teacher Training program for those interested in diving deeper into this practice & becoming certified to teach. Our students come with a compelling desire to heal and make a difference in their own lives, and in the lives of others.
This program believes in research, creativity, agency, autonomy, and expansive knowledge.
2020-2021 Teacher Training starts in September! Learn more & apply today.
